The Human Voice StudioConfidence · Creativity · Connection
Online Lunch & Learn

Online lunch and learn sessions

Accessible, engaging professional development for employees, without taking them away from their work for an entire morning or afternoon.

  • 45 to 60 minutes
  • Online only
  • One skill per session
Kirsten smiling at her laptop in a café, a coffee beside her
Lunch & Learn

The problem

Why a lunch and learn works

Communication affects almost everything we do at work, but finding time to develop these skills can be challenging.

Many people fall into communication habits without realising how those habits affect others.

What happens in a Lunch & Learn

Lunch and learn ideas for your team

Our online Lunch & Learn sessions are short, lively and practical, each focusing on one specific communication skill. Possible topics include:

  1. The power of listening
  2. How to speak with greater confidence
  3. Making your message clear
  4. The impact of your voice
  5. Thinking on your feet
  6. Asking better questions
  7. Speaking up in meetings
Format

Short, lively and practical

Length
45 to 60 minutesSessions last 45 to 60 minutes and are delivered exclusively online.
Where
From their desksActivities are designed to be accessible to participants joining from their desks or working remotely.
Focus
One or two useful ideasRather than covering too much, each session concentrates on one or two useful ideas that participants can put into practice immediately.
Booking
One session or a seriesOrganisations can book a single session or a series exploring different communication skills throughout the year.
How it works

One skill, put into practice

Sessions combine short explanations with interactive exercises, questions, reflection and practical techniques.

Rather than covering too much, each session concentrates on one or two useful ideas that participants can put into practice immediately.

Kirsten at a whiteboard that reads: Communication can be taught. From the inside out. The Human Voice Studio

Try it in your next meeting.

What changes afterwards

What people leave with

A fresh perspective on how they communicate

Greater awareness of their habits

A practical technique for their next conversation or meeting

Kirsten de Bouter Shillam, smiling, outdoors
Who leads the sessions

Led by Kirsten de Bouter Shillam

Speaker, communication strategist and founder of The Human Voice Studio. Kirsten trained in theatre and performance before moving into business, psychology and coaching, and has spent more than 30 years helping individuals, teams and organisations across Europe communicate with greater clarity, confidence and impact.

She has worked with companies, schools and organisations, and has been a TEDx speaker, organiser and speaker coach. Sessions run in English, and Kirsten is also fluent in Dutch and Spanish.

  • 30+ years' experience
  • BSc Psychology
  • PCC Coach
  • TEDx speaker & coach
  • Trained in performance
Questions

Lunch and learn sessions, answered

What is a lunch and learn session?

A short, lively and practical online session focusing on one specific communication skill. It combines short explanations with interactive exercises, questions, reflection and practical techniques.

How long is a lunch and learn?

Sessions last 45 to 60 minutes and are delivered exclusively online.

What lunch and learn topics can we choose?

Possible topics include the power of listening, how to speak with greater confidence, making your message clear, the impact of your voice, thinking on your feet, asking better questions and speaking up in meetings.

Can people join from their desks?

Yes. Activities are designed to be accessible to participants joining from their desks or working remotely.

Can we book a series?

Organisations can book a single session or a series exploring different communication skills throughout the year.

What do participants take away?

Participants leave with a fresh perspective on how they communicate, greater awareness of their habits and a practical technique or challenge to apply in their next conversation or meeting.

How do we book?

Contact The Human Voice Studio to enquire about an individual online Lunch & Learn or a tailored series.

How to book

Book a lunch and learn for your team

Contact The Human Voice Studio to enquire about an individual online Lunch & Learn or a tailored series.

Kirsten smiling against a grey and orange wall
Lunch & Learn
Private session

Bring The Human Voice Studio to your team.

Any of our masterclasses and workshops can be booked privately for teams, organisations, schools and professional groups.

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